6 Ways Running Helps Fight Drug Dependence

Doctors and personal trainers have long praised running as an excellent way to lose weight, lower blood pressure, and boost metabolism. But putting on the sneakers and putting in the miles can have life-changing benefits for people suffering from drug addiction. Below...

The Benefits of Transitional Living

Following the completion of an in-patient drug rehabilitation program, a transitional living program is an important next step in the journey to long-term sobriety. Transitional living programs promote safety, stability and well-being for individuals who are...

4 Easy Exercises to Increase Mood and Reduce Anxiety

Addiction causes profound changes to a person’s brain biology, social environment, and ways of thinking about the world. As a result, individuals struggling with addiction are at a high risk of developing other mental health problems, such as depression or...

The Benefits of Transitional Living

An Important Step in Recovery From Addiction Following the completion of an in-patient drug rehabilitation program, a transitional living program is an important next step in the journey to long-term sobriety. Transitional living programs promote safety, stability and...