Deciding to get help for alcoholism is the single most important step a person can take toward recovery and a life of sobriety. Once this difficult decision is made, figuring out where to go or whom to turn to can be equally challenging. This short guide can be used to help you find help for alcoholism for yourself, a family member or beloved friend.
The First Step
Admitting that help is needed and acknowledging that you or a family member exhibits signs and symptoms of alcoholism is the first vital step says HelpGuide.org. Using alcohol irresponsibly to the point that it’s negatively impacting different areas of your life indicates that it’s time to seek assistance. Although it can be difficult to admit to others that you need help, turning to someone you trust can provide you with the support needed to reach out to a professional.
If you’re seeking help on behalf of a family member or friend, be sure to obtain support for yourself, as well. The emotional strain of coping with the drinking of someone you care about can also take a toll on your life. A support group or counselor can assist you in maintaining your mental health while supporting the efforts of a friend or family member who wants to stop drinking.
Seek Long-Lasting Help
According to the US National Library of Medicine, professional help, including a healthcare provider or professional addictions counselor, can provide you with the tools needed to build a life of sobriety. Even though it’s possible to quit on your own, it can be challenging and even dangerous to suffer through detoxification without the supervision of trained medical personnel and the support of people who care about your progress. A team of professionals dedicated to your recovery will also help you regain health and uncover the reasons for drinking, while equipping you with the necessary skills to lead a sober life.
Be Surrounded by a Supportive Network
The National Institute on Drug Abuse finds that a variety of behavioral therapies are essential to achieving and maintaining sobriety. The support of a counselor can help you understand why alcoholism is part of your life and how to deal with its impacts. A combination of individual, peer and family counseling is often part of the recovery program, whether you or a family member enters a residential rehabilitation program or an outpatient program. Continued support is also pivotal after completing a recovery program so you can strengthen the skills gained and benefit from ongoing support from a counselor, family and peers.
Starting the New Life You Deserve
Seeking help for alcoholism will help you work toward the life you deserve to live…one that’s healthier, more secure and stable, and likely to promote more happiness in your life. You don’t have to go it alone. Professional counselors are ready to help you or someone you care about find effective assistance for alcoholism. The support a professional network can provide will help you heal, become stronger and acquire the tools needed to successfully live a life of sobriety. Take the first step today by reaching out to a professional alcoholism counselor.